Heart disease is one of the leading causes of death worldwide, making it important to understand the risk factors that contribute to its development.
Cholesterol is a waxy substance found in the blood and is an essential component of cell membranes. It is also involved in the production of hormones and vitamin D.
What is Cholesterol?
Despite the link between heart disease myths of fatty foods and elevated cholesterol levels, research has shown that other factors, such as genetics, age.
Strenuous Exercise vs. Moderate Exercise:
Strenuous exercise is defined as intense physical activity that raises your heart rate and leaves you feeling exhausted.
Heart disease myths about fatty foods have been circulating for decades, but it is important to understand that heart disease is a complex condition with many risk factors.
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